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Getting Started 

This page contains everything you need to set yourself up for a beautiful and successful journey.

For Ultimate Success: 

Take the Challenge Questionnaire

Please complete this questionnaire so I can tailor your meal plan to your unique goals and prepare for our first call session.

Download the Meal Planning App 

This helpful tool will keep you aligned with your nutrition goals.

Book your Weekly
Sauna Sessions

Don’t forget to schedule your sauna session to enhance your detox experience. Remember, you have one free sauna session each week, and it's first come, first served—so grab your spot!

Download App
Book Sessions
  • Schedule your one-on-one call to discuss your challenge progress and r...

    1 hr

Additional Essentials for Your Journey:

A journal or writing pad will be your companion to document your thoughts and experiences throughout this challenge.

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