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    LIVE STREAMED CLASSES - ALL
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    Hips and wholeness- NAT YOGA BEG 1hr
    01:03:20

    Hips and wholeness- NAT YOGA BEG 1hr

    Let Natalie guide you through this hip opening and soul nourishing practice. Tuning inwards and connecting with your breathe whilst finding more fluidity in the hips. You will leave the class feeling whole again with a good savanna at the end included.
    Shoulder strength & mobility- BRENDA YOGA 1hr
    54:18

    Shoulder strength & mobility- BRENDA YOGA 1hr

    Brenda will guide you through a strong and stable practice focusing on opening and strengthening your shoulders with her furry friend Charlie the caboodle by her side... Grab your fur baby and roll out your mat for this shoulder fun sequence.
    Bust your love Handles- PILATES BARRE CARA-
    46:05

    Bust your love Handles- PILATES BARRE CARA-

    Cara will get you sweating in this fast paced Pilates Mashup class. Your legs will shake & burn and your side will feel cinched after this fun workout. * WARNING mic quality bad
    YOGA GENERAL w/ Elyse 1Hr
    01:00:55
    Live Life Well Studio

    YOGA GENERAL w/ Elyse 1Hr

    Filmed 14/10/20
    FUSION yoga & pilates w/ Brenda 58mins
    58:01
    Live Life Well Studio

    FUSION yoga & pilates w/ Brenda 58mins

    Filmed 16/10/20
    YOGA BEGINNERS w/ Nat 1hr
    01:01:04
    Live Life Well Studio

    YOGA BEGINNERS w/ Nat 1hr

    Yoga beginners with Nat Filmed 12/10/20
    PILATES MAT w/ Elise 47mins
    47:03
    Live Life Well Studio

    PILATES MAT w/ Elise 47mins

    Pilates Mat with Elise filmed 15/10/20
    YOGA GENERAL w/ Brenda 58mins
    58:05
    Live Life Well Studio

    YOGA GENERAL w/ Brenda 58mins

    Filmed 12/10/20
    PILATES BARRE MASHUP w/ Elise 43mins
    42:21
    Live Life Well Studio

    PILATES BARRE MASHUP w/ Elise 43mins

    Filmed 13/10/20 Join Elsie for a full body workout, all you need is a chair and some hand.
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    Live Life Well Studio
    Level 1, 409 Nepean Hwy, Chelsea, VIC, 3196

    www.livelifewellstudio.com.au

    03 9773 9486

    info@livelifewellstudio.com.au

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