top of page

Week 3: Transforming Our Space

Transform your space into peaceful, functional environments that uplift and support your well-being.

WHAT TO EXPECT THIS WEEK

This week, we’re focusing on the theme of our space. As we continue our journey of detoxification and rejuvenation, it’s the perfect time to create environments that uplift and support us.

This week, we’ll engage in daily meditations that guide us in cultivating a sense of peace and joy within our surroundings. These mindful practices will help you connect with your space, allowing you to envision how it can best serve you on your journey.

In addition to meditation, we’ll dive into exercises that focus on spring cleaning our spaces, making them as functional as possible to minimize stress. By decluttering and purifying our environments, we can let go of items and energies that no longer serve us, creating harmonious spaces that support a positive mindset and enhance our overall well-being.

Let’s come together to transform our homes and workspaces into joyful sanctuaries that reflect our inner peace and aspirations! We’ll share tips, inspiration, and encouragement as we embark on this journey of renewal.

Here’s to a week of creating functional, joyful spaces that nurture us and help us thrive! Let’s embrace this transformative experience together!

W_DSC1878.jpg

Instructions on how to follow this challenge and get the most out of it. 

 

What to do each day etc.  

Week 3 Checklist

Keep the motivation going by tracking your progress.

InTheFlow_LLW1_6P3A8542.jpg

Video Channel Name

Video Channel Name

Video Channel Name
Search video...
Video Title

Video Title

00:23
Play Video
Video Title

Video Title

00:32
Play Video
Video Title

Video Title

00:29
Play Video

Very Berry Blend

With raspberry, apple and beetroot

Morning Detox

With orange, turmeric and ginger

bottom of page