Beginner Arm Balancing & Inversion Workshop!
Sunday 23rd Feb
Looking to elevate your practice or take on a new challenge? Or simply want looking for something new and fun to do on the weekend?
Brenda’s Arm Balancing & Inversion Workshops are back! This two-hour session will give you the tools, techniques, and confidence to explore the playful side of your practice.
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Level 1 (Beginner)
Sunday 23rd Feb, 1-3pm
Cost: $45.00
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Wherever you are on your journey, Brenda will guide you through strength-building exercises, alignment tips, and the key foundations to finding lightness in your balances.
Intermediate Arm Balancing & Inversion Workshop!
Sunday 16th March
Ready to take your practice further and level up your arm balancing & inversions?
This two-hour session is perfect for those already with a basic understanding of balances and inversions, and will give you the tools, techniques, and confidence to explore even more advanced poses.
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Level 2 (Intermediate)
Sunday 16th March, 1-3pm
Cost: $50.00
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Strengthen your core, build stamina, and discover a sense of lightness. Leave feeling confident and ready to weave these dynamic poses into your flow!
TEACHER TRAINING
Do you want to become a qualified teacher and help others experience the true benefits of a practice?
At Live Life Well Studio we deliver the renowned Essence of Living Academy teacher training programs and are committed to producing the most outstanding teachers who become truly sought after in the industry.
Yoga Level 1 (200hr)
Pilates Level 1
Pilates Level 2 (Barre)
Want to find out more?
Email us at info@livelifewellstudio.com.au