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Class Dates:

15th March

22nd March

29th March

- no class this week (Easter Monday)

12th April

19th April

26th April

Feedback from Brendas recent 2hour workshop:

"Brenda is a brilliant instructor that makes you feel welcome and supported regardless of what level you are at. She breaks down the steps to work into arm balances & inversions to help you develop your practice. Wonderful workshop - Thank you!" - Tammie

"Really friendly environment with a load of useful tips" - Emi

"Thank you Brenda, I learnt a great deal & built my confidence. I look forward to the next workshop! 5 Stars!" - Jason

"Great techniques and important warm ups and preparation for an arm balance. Tips given for the more challenging poses are very helpful for my practice in future" - Nikki

"Amazing, looking forward to the next one!" - Ririn

"Amazing knowledgable instructor!" 

"Challenging and well organised" 

"Totally recommend Brendas classes to my gym friends. Compliments strength & conditioning mobility for body awareness"