DETOX & REJUVENATION
30-DAY CHALLENGE
Detox, rejuvenate, and reset both body and mind in 30 days.
WHAT'S THE CHALLENGE?
Our intention is for you to complete 15 classes in these 30 days, which will enter you into a lovely draw for a chance to win one free month of classes and two additional sauna sessions!
Challenge Dates:
1 October - 30 October
Each week we’ll be focusing on a different theme:
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Week 1: Mind – Dive into mindfulness, meditation, and mental clarity
Week 2: Body – Focus on movement, nutrition, and physical well-being
Week 3: Space – Clear out physical and mental clutter to create space for growth
Week 4: Personal Foundations – Bring it all together for a holistic renewal
What's Included:
1 MONTH OF UNLIMITED CLASSES
Unlimited access to studio classes for those not already on a membership, including Yoga, Pilates, Barre & Yin.
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Valued at $235
1:1 CALL
WITH CARA
Optional call with Live Life Well Studio owner, Cara, as a check-in to discuss your goals and progress.
4 INFRARED SAUNA SESSIONS
To boost your detox journey.
These will be added to your account starting 1 October and must be used within the month.
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Valued at $200
COMMUNITY MOTIVATION
In-studio challenge tracker to celebrate your milestones with other participants and our community and keep you motivated.
WEEKLY CHALLENGE CONTENT
Mantras, meditation and tips to keep you grounded, including special content led by Live Live Well Studio owner, Cara.
PERSONALISED MEAL PLAN
Meal plan through an app to nourish yourself from the inside out.