JOIN OUR 6 WEEK TRANSFORMATION!
We are so excited to bring to you our latest offering, our 6 WEEK CHALLENGE.
Are you stuck in old habits, tired and unmotivated? Do you want to feel vibrant, energised and lighter.
We have a TRANSFORMATIONAL program that is personalised for your individual goals and circumstances. This program has been designed to not only change your physical appearance but to have bring you back to a state of WELLNESS so that you can conquer the world and be the best version of yourself possible.
We are here to support you 100% of the way with personal contact throughout the whole challenge so we can adjust when needed and also hold you accountable when needed.
Starts 3 October
Minimum 3 classes a week to complete the challenge.
However don't let this limit you as you can attend as many studio classes as you like.
TO CHALLLENGE PORTAL
Every week a new theme and inspiration will be available to you through our challenge portal.
Download your Personal Meal Plan APP, or log in your computer
Includes weekly recipes tailored to your goals, shopping list,
We have a LLW community that you can share and connect with during your journey.
This is a fantastic way to stay focused and lean on for advice
Every week you have 15 minute 1 on 1 accountability phone call with Cara.
This way we can adjust when needed, help keep you motivated and support you personally.
WEEKLY CHECK IN QUESTIONARE
Every week we will send you a check in questionnaire to really asses how you are tracking.
This is a fantastic way for you to personally reflect on your week and see all the progress you have made.
2 X INBODY 570
We will facilitate 2x bodt scans with a INBODY Scan 570 Machine.
One before we start and a second at the end of the 6 weeks
6x INFARED SAUNA
6 Infrared Saunas to use over the 6 week period of the challenge